Get Your It’s About Time: Effective Strategies to Manage Your Life & Your Time Download.

In recent years, time management has become a major source of anxiety in our culture.

We’re over scheduled, overcommitted, and overwhelmed. The busier we become, the more likely we are to develop an unproductive relationship with time, leading to burnout in our personal and professional lives. This pattern can quickly turn into a destructive, self-perpetuating cycle that only heightens our anxious feelings.

At the root of this cycle is how we view ourselves and our sense of worth. We keep adding to the to-do list, seeking that elusive feeling of accomplishment and control, because we are attaching our sense of worth, peace, and overall contentment to tasks and responsibilities. 

This free time management resource walks through the ways we break this unproductive cycle and start spending our 24 hours well.

We hope this download will help you to honestly assess what needs to be done and how much you can realistically do. Then you can begin the process of separating your being from your doing.