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FREE WEBINAR
Why Is Love So Complicated?
Join Cultivate Therapist Mazi Robinson as she discusses the factors that complicate love and relationships, what boundaries look like, and concrete steps you can take to set healthy boundaries in your relationships.
Interviews
Enjoy this sampling of interviews with members of the Cultivate staff.
Conversation with Mazi Robinson and Clay Scroggins on boundaries and how to handle difficult relationships
Mazi discusses why our anxiety increases in midlife
In this interview with The Workplace Therapist, Mazi discusses anxiety, our prolonged exhaustion after the pandemic, and the importance of self awareness in our personal and professional lives.
Mazi discusses caring for your Inner Critic and understanding your stress response
Mazi discusses how to navigate anxiety when we are facing uncertainty. We are going to feel anxious, but we do not have to live in the grip of anxiety. There is another way!
Mazi Robinson discusses rejection and differentiation on North Point Community Church’s Aftershow.
Mazi discusses Shame and Vulnerability and discovering your voice
Identity, Self Worth, Purpose, & Navigating Midlife Transition with Mazi Robinson
Mazi discusses fighting against comparison, listening to our anger, & emotional awareness as a form of self-care.
Navigating midlife transition with Mazi Robinson
Practicing Self Compassion and Healing Your Inner Critic in Parenting with Mazi Robinson
Love, Relationships, and the Importance of Knowing Your Needs
Mazi discusses the art of discovering your true voice
How childhood rejection manifests in adulthood, grieving rejection, and believing you are still lovable
Mazi discusses anxiety in the workplace and practicing vulnerability
Finding Your True Voice with Mazi Robinson
Our Podcast
We created Rooted & Established as a way to continue the conversations that begin in our counseling sessions, at our Gatherings, and with our friends and families pursuing the same mental, emotional, and spiritual health. We hope these episodes will serve as another way we can learn, grow, and heal together.
Recent Episodes
More Emotional Health Resources
Books are wonderful guides in our journey of emotional and relational wholeness. They teach, validate, normalize, and encourage us. Click on the headings below to see a sampling of books we think will equip and encourage you!
+ Shame/Self Worth/Perfectionism
- I Thought It Was Just Me- Brené Brown
- The Gifts of Imperfection- Brené Brown
- Daring Greatly- Brené Brown
- Rising Strong- Brené Brown
- Self Compassion- Kristin Neff
+ Women’s Emotional Health
- The Dance of Anger- Harriet Lerner
- The Dance of Intimacy- Harriet Lerner
- The Dance of Connection- Harriet Lerner
- Toward a New Psychology of Women- Jean Baker Miller
- In a Different Voice- Carol Gilligan
- Reviving Ophelia- Mary Pipher
- Breaking Free from Emotional Eating- Geneen Roth
- Women, Food, and God- Geneen Roth
- Dance of the Dissident Daughter- Sue Monk Kidd
- Present Over Perfect- Shauna Niequist
- Burnout- Emily Nagoski, Amelia Nagoski
+ Anxiety
- The Dance of Fear- Harriet Lerner
- Feeling Good- David Burns
- Burnout- Emily Nagoski, Amelia Nagoski
+ Relationships
- The Language of Letting Go- Melodie Beattie
- How Can I Get Through to You- Terry Real
- The New Rules of Marriage- Terry Real
- Necessary Endings- Henry Cloud
- Why Marriages Succeed and Fail- John Gottman
- The Relationship Cure- John Gottman
- You Just Don’t Understand: Women and Men in Conversation- Deborah Tannen
- Safe People- Henry Cloud and John Townsend
- Boundaries- Cloud and Townsend
- Beyond Boundaries- John Townsend
- The New Codependency- Melody Beattie
- The Journey from Abandonment to Healing- Susan Anderson
- The Emotionally Abused Woman: Overcoming Destructive Patterns & Reclaiming Yourself- Beverly Engel
- The Verbally Abusive Relationship- Patricia Evans
- The Emotionally Destructive Relationship- Leslie Vernick
- Facing Codependence- Pia Mellody
- Facing Love Addiction- Pia Mellody
- The Intimacy Factoer- Pia Mellody
+ Narcissistic Relationships/Narcissistic Abuse
- The Betrayal Bond- Patrick Carnes
- Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers- Karyl McBride
- Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce From a Narcissist and Heal Your Family- Karyl McBride
- Why Is It Always About You? The Seven Deadly Sins of Narcissism- Sandy Hotchkiss
- Not to People Like Us: Hidden Abuse in Upscale Marriages- Susan Weitzman
- Disarming the Narcissist- Wendy Behary
+ Addiction/Recovery
- Addictive Thinking- Abraham Twerski
- Codependent No More- Melody Beattie
- The Language of Letting Go- Melodie Beattie
- The Big Book (AA)
- Healing the Shame That Binds You- John Bradshaw
+ ACOA (Adult Children of Alcoholics)
- Adult Children of Alcoholics- Janet Woititz
- Struggle for Intimacy- Janet Woititz
- Perfect Daughters- Robert Ackerman
+ Grief/Loss
- Healing after Loss- Martha Whitmore Hickman
- It’s Ok That You’re Not Ok- Megan Devine
+ Trauma and Recovery
- The Body Keeps Score- Bessel Van Der Kolk
- Try Softer- Aundi Kolber
+ Negative Thinking/Changing Your Thinking/Personal Growth
- Mindset- Carol Dweck
- The Road Back to You- Ian Crohn
- Grit- Angela Duckworth
+ Faith and Spirituality
- Where is God When It Hurts- Phillip Yancey
- Disappointment with God- Phillip Yancey
- Uninvited- Lysa Terkeurst
- Traveling Light- Max Lucado
- The Art of Forgiving- Lewis Smedes
- Forgive and Forget- Lewis Smedes
- Man’s Search for Meaning- Viktor Frankl
- The Spirituality of Imperfection- Ernest Kurtz and Katherine Ketcham
- Emotionally Healthy Spirituality- Peter Scazzero
- Out of Sorts- Sarah Bessey
+ Postpartum Depression/Anxiety & Motherhood Transition
- This Isn’t What I Expected- Karen Kleiman
- The Postpartum Husband- Karen Kleiman
- What am I Thinking? Having a Baby After Postpartum Depression- Karen Kleiman
- Overcoming Postpartum Depression and Anxiety- Linda Sebastion
- Beyond the Blues- Shoshana Bennett and Pec Indman
- The Mother Dance- Harriet Lerner
- The Mother-to-Mother Postpartum Depression Support Book- Sandra Poulin
- And Baby Makes Three- John Gottman and Julie Schwartz Gottman